Use this article to connect WHOOP to Hexis and choose exactly which data syncs.
Connecting WHOOP
Tap More in the bottom navigation bar.
Tap Settings, then Integrations.
Select WHOOP and tap Connect.
Sign in to your WHOOP account and tap Grant to approve the connection. You'll be redirected back to Hexis.
Choosing what syncs
You don't have to sync everything - there are three categories to choose from:
Completed workouts - syncs any activities you've already done in WHOOP, across all activity types.
Body composition - pulls in your weight measurement so you can track it in Hexis.
Wellness - HRV, resting heart rate, respiration rate, sleep, sleep scores, and SPO2.
Toggle on only what you want to bring into Hexis - for example, if you only want sleep and HRV, toggle just those on. Once you've made your selections, tap Save.
Syncing your data
Pull down to refresh on your Home screen, the same way you would with TrainingPeaks or Garmin. You'll see a message confirming Hexis is processing your integration, and once complete, you'll get a notification and your data will appear in Hexis.
Changing what syncs later
Go to More > Settings > Integrations, select WHOOP, and toggle your preferences on or off. This only affects future syncs - any data already in Hexis stays put.
Note: you can run WHOOP alongside other platforms at the same time - for example, using TrainingPeaks for planned workouts while using WHOOP purely for recovery and wellness data, without duplication.
FAQs
My training data didn't sync from WHOOP - what should I do?
See the general sync troubleshooting steps in Wearable Integrations.