How do I connect TrainingPeaks to Hexis, and troubleshoot syncing issues?

Use this article to understand what the TrainingPeaks integration does, connect it to Hexis, understand what data comes across based on your TrainingPeaks account, and resolve common sync issues.

Hexis is an official TrainingPeaks partner. We integrate your planned and completed workout data, along with your wellness data - such as sleep, HRV, body weight, and more - directly into Hexis, where it informs your personalized Fuel plans.

To connect TrainingPeaks, follow the general integration steps in Wearable Integrations and select TrainingPeaks from the list. Once connected, you can confirm its status at any time by going to More > Settings > Integrations.

Hexis directly maps specific fields from TrainingPeaks: start time, duration, power, pace, and intensity factor. How much of this comes across automatically depends on two things: your TrainingPeaks account type, and whether your session was logged as a structured workout.

Basic vs Premium TrainingPeaks accounts:

Either way, Hexis will still identify the workout type, duration, and start time (if you've included it in TrainingPeaks). If you're on a TrainingPeaks Basic account, or a field is missing for any other reason, you can add it manually once the workout lands in Hexis. What we recommend ensuring you input into Hexis most, by sport:

Structured workouts vs notes:

If a session is logged in TrainingPeaks as a plain note, or only described in the workout description, Hexis will still pick up the workout type, duration, and your description text - but it can't pull in details that were only written as free text. If a synced workout is missing details in Hexis, check that it's set up in TrainingPeaks as a structured workout with the start time, duration, and intensity fields filled in.

Understanding your Intensity Factor:

TrainingPeaks calculates its own Intensity Factor® for your workouts (a TrainingPeaks trademark), based on time spent above and below your threshold. Hexis maps this across to our own intensity scale - see the mapping below.

TrainingPeaks can calculate Intensity Factor a number of ways depending on your sport and data source - for example, for a run, it may calculate it based on heart rate, which can occasionally produce a higher-than-expected result for what felt like a moderate effort, such as a 40-minute run showing as "maximal" in Hexis. This reflects how TrainingPeaks itself calculated that figure, not an error in how Hexis maps it.

This means the workout imported, but Hexis is missing details it needs to calculate your energy needs - most often because of your account type or how the session was logged, covered above. Open the workout in Hexis or TrainingPeaks, fill in the missing fields, and sync again.

No. The integration is currently one-way: Hexis pulls workout and wellness data from TrainingPeaks, but doesn't send your nutrition data back. We're exploring this for the future - if there's something specific you'd like reflected back in TrainingPeaks, let us know at [email protected].

Yes. Hexis is an official TrainingPeaks partner. We pull in your planned and completed workout data, as well as wellness data such as sleep and body weight, directly into Hexis, informing your personalized Carb Coding™ and Live Energy plans.

On a Basic TrainingPeaks account, intensity factor, power, and calorie data aren't sent via TrainingPeaks' API - this is a TrainingPeaks restriction, not a Hexis one. On a Premium account, all of this data comes across automatically. Either way, Hexis will still identify your workout type, duration, and start time, and you can add any missing details manually. See "What data comes across" above.

Hexis maps TrainingPeaks' Intensity Factor across to our own intensity scale. See "What data comes across" above for how this works and an important caveat about how TrainingPeaks itself calculates Intensity Factor for some activities.